Every one of us desires to have a sharp physique that is bulked up with muscles, but deep inside we all know this is a tough process and requires continuous efforts.
Most of us have started this by hitting the gym but the poor results de-motivated us and we are left it in-between. The major thing we missed here is adding a top of the line mass gainer or weight gainer to our lifestyle.
These bodybuilding supplements are the sure-shot way to transform your skinny physique into a robust and muscular one. Now here comes a big question. How to choose the best mass gainer and what ingredients to look for in the best product?
Choosing the best weight gainer can be tricky if you are a newbie. But we are here to make things easy for you with our comprehensive buyer’s guide to bag the ideal product.
Top 5 Mass Gainer Comparison Chart
Mass Gainer Reviews
Here is the complete review breakdown of the five best mass gainers of 2019.
1. BSN TRUE-MASS Weight Gainer
BSN is a renowned name when it comes to manufacturing high-end bodybuilding supplements and this product is a great addition to their fleet. True-Mass is a superior product that is specifically designed to help the consumer in faster muscle recovery and swift muscle development by satisfying the complete calorie requirement.
BSN True-Mass is one of the best choices for people who are looking for quicker and faster results. A single serving of this mass gainer is contained with huge 700 calories which are more than enough to help your muscles in bulking up quickly.
This mass gaining supplement can be taken in-between your meals or as a post workout supplement in order to achieve the best results. BSN promises that they have formulated this product with a 2:1 mix of protein and carbs that is something appreciable.
What’s best if you do not need to take extra BCCA supplement as True-Mass has 10 g of naturally occurring BCCA (branched chain amino acids) that are indispensable for healthy muscle recovery.
Within this package, the customer will also get traces of egg whites, calcium caseinate, milk protein isolate, hydrolyzed whey protein, and other protein concentrates. With every serving, you are gulping 45 grams of pure protein.
What Do We like About BSN TRUE-MASS Weight Gainer?
We liked the easy mix-ability and the quality of the product. It is a mixture of complete bodybuilding requirements and is free from all the harsh ingredients, so the allergy prone people can also have it after consulting their doctors.
What We Don’t Like About BSN TRUE-MASS Weight Gainer?
We don’t like the size of the scoop, it is humongous. After having a single serving smoothie or drink you will feel fuller and that’s not a good thing.
2. Optimum Nutrition Pro
Don’t judge the best mass gainer on the calories per serving, because this product is a perfect choice for lean muscle gains. It is manufactured by a topnotch brand optimum nutrition that has achieved certain benchmarks in the bodybuilding and fitness industry.
Unlike other weight gainer supplements which are loaded with tons of simple sugars and fats, ON Pro is a better choice. A single serving can fill up your body with 659 calories that are enough to support your muscles while helping them in fast recovery.
You will get a massive 60 grams of pure protein that can satisfy your weight gaining goals with utmost convenience. The high-quality protein gets processed by the body easily. Optimum Nutrition Pro also supplies your body with dietary fiber, essential minerals, MCTs (medium chain triglycerides), 31 vitamins, and digestive enzymes.
Fortunately ON Pro has all the essentials elements that are required in easy processing of the proteins, fats, and carbohydrates. The best thing about this product is the choice of flavors. If you are the one who needs a comprehensive package that tastes good too, then you can consider adding ON Pro to your diet.
What Do We like About Optimum Nutrition Pro?
We liked the effortless mixing process. It dissolves into the liquid completely to provide you with a thicker and richer flavored drink. Also, the flavors are up to the mark when it comes to taste.
What We Don’t Like About Optimum Nutrition Pro?
We do not like the packaging it comes within. The smaller version is packed in a pouch-shaped container that can get punctured easily.
3. Muscle Pharm Combat XL
If you are the one who is in sudden need of massive calories, then this product can satisfy your craving. Muscle Pharm Combat XL is a mass gaining supplement that equally contains all essentials required for quick recovery and better results.
Till now this product tops the list when it comes to a number of calories per serving. A single serving of MusclePharm Combat XL contains 1270 calories that are enough to make it a powerful mass gainer. This supplement is formulated with the right mix of carbohydrates, proteins, functional calories, and the required nutrients.
With the consumption of each serving, you are putting in 252 grams of carbs, 50 grams of protein, traces of chia seeds, flax seeds, MCTs, and all other things your body needs to take out the best from your workout sessions.
The manufacturer claims that this best weight gainer is banned-substance tested, which means that that Muscle Pharm Combat XL doesn’t contain e ingredients that are banned by the health organizations. The supplement is also completely gluten-free, so the people allergic to gluten can consider having it as their body building partner.
What Do We like About Muscle Pharm Combat XL?
We liked the right amount of ingredients mixed in this product. It is a calorie bomb that will deliver you with a huge amount of calories in a single serving.
What We Don’t Like About Muscle Pharm Combat XL?
The protein is a bit lesser when compared with the ratio of calories. Also, the calories can be hard to be processed by the people who have just started taking supplements.
4. Dymatize Super Mass Gainer
Here comes another mass gainer supplement that is one step ahead from Muscle Pharm Combat XL when talking in the terms of calories. This product is manufactured from the finest ingredients that can leverage your muscle growth capabilities.
Dynamitze is not a new name in the fitness industry and we all know how effective and efficient best mass gainers they have manufactured till date. Dymatize Super Mass Gainer contains a humongous amount of calories that are around 1300 and increases or decreases with the choice of flavors.
If you are addicted to vigorous workout sessions, then consuming some extra calories can be a great thing. And having this weight gainer can be even better. A single serving will add your body with 52 grams of protein that is perfect to sustain the muscles while boosting their growth.
The concentration of BCAA is higher in this supplement and ranges between 16-17 grams of BCCS in every serving. And that can help you in activating the process of muscle synthesis while building new blocks.
This supplement contains glutamine that benefits the athlete’s body in multiple ways but is allergic to some. Dymatize Super Mass Gainer comes with a specialized digestive formula that assists the consumer in easy digestion without getting any digestive distress.
What Do We like About Dymatize Super Mass Gainer?
We like the taste and calorie containment. It’s a super product for those who are addicted to gain faster and get better results. Also, we liked the choice of multiple flavor options.
What We Don’t Like About Dymatize Super Mass Gainer?
We didn’t like the packaging and the variation in the prices between flavors. This product also contains glutamine which is allergic to some people.
5. Muscle Tech Platinum Creatine Monohydrate Powder
There is nothing much to talk about this product because it is not contained with multiple elements. The only element present here is creatine monohydrate which can your boost workout performance in the most effective way.
Muscle Tech Platinum is a completely unflavored body building supplement that is renowned for its high consistency of pure creatine. A single serving of this creatine powder will provide your body with 5 grams of creatine which is more than enough to bulk you up.
Platinum creatine powder also assists your body by leveraging the growth of ATPs (adenosine triphosphate), which is a source of energy for muscles to carry out the anaerobic activities.
This best mass gainer product is tested on various scales and is found to be fit for the body. A study carried out by Muscle Tech showed a huge jump of 18.6% in the strength of athletes who were subjected to do bench press.
What Do We like About Muscle Tech Platinum Creatine Monohydrate Powder?
The pure form of creatine is appreciable. A single serving is enough to regenerate the energy in muscles while enhancing the strength to tackle exhausting exercises.
What We Don’t Like About Muscle Tech Platinum Creatine Monohydrate Powder?
The product comes in no flavor option and that is something we don’t like. Sometimes drinking something flavorless becomes awkward.
Mass Gainer Buyer’s Guide
Bodybuilding is not an overnight game. You need to dedicate a specific time slot and strict dedication. Along with this, you need to choose the right mass gainer that can fulfil the needs of your body while making you bigger, not fat.
Below mentioned are some points you should consider checking in every product you have wish-listed.
The Ratio Between Carbs and Protein
The consistency of proteins and amino acids is imperative for the development of muscles. Also, carbs play an important role by delivering a continuous source of energy for the intense workout. The best ratio you should consider buying is 1:5 of 1:3 (this ratio is based on protein and carbs). The best weight gain powder should have a higher presence of protein which comes from a blend of whey protein and milk and some people term it as casein.
Look for Digestive Enzymes
You might be wondering about the role of digestive enzymes in a protein powder, but you will be amazed to know what they do to your body. Having digestive enzymes in a mass gainer is indispensable because these help the athlete’s body to easily digest the protein without any bloating and digestive issues. No matter you are a newbie or a professional one, you need to check for the digestive enzymes to enhance your workout while getting better results.
Minerals and Multivitamins are Essential
Minerals and multivitamins assist the body in relieving the stress or more specifically metabolic stress which is generated during the workout. Your body also needs something to carry out the biochemical processes and that is something these minerals and multivitamins do. The general vitamins to look for in a mass gainer are- tocopherol, cobalamin, pantothenic acid, riboflavin, retinol, folic acid, and much more.
On the other hand, some general minerals are- phosphorus, potassium, calcium, zinc, chromium, chloride, magnesium, and iron.
Checking the Sugar Content is Important
The buyer should check that the mass gainer should not contain an overdose of the sugars, as this can lead to the generation of extra calories that are hard to burn. The mass gainer or weight gainer should contain a higher amount of nutrient calories; not the sugar calories.
For a better understanding you can consider taking the product that contains 6 grams or lesser amount of sugar in a serving of 100 grams.
Look for the Amount of Creatine
For the beginners, there is no such need of creatine, but starting taking creatine is good for the achievement of better gains. Check the ingredient label and look for the percentage of creatine. There is no specific amount of creatine you need every day if you are not enrolled in professional bodybuilding. If the mass gainer you have selected contains creatine and satisfies the above criterion, then you can buy this best muscle mass gainer.
Mass Gainer FAQs
Is Consuming a Mass Gainer Essential for the Gains? Can I get it From the Foods?
Yes, you need to take a mass gaining supplement if you are serious about getting good gains. The foods we eat are rich in calories but not in protein, and the best way to get protein is having a weight gainer that contains more of protein and lesser carbs.
Are There any Allergies Related to These Products?
There can be some possible allergies to those who are allergy prone. Before buying any supplement check the ingredients and consult your doctor to keep allergies at bay, and to get better results.
My Mass Gainer Doesn’t Dissolves Easily, What to do?
This is the time you should consider switching to another product. The mix-ability is an important factor and you should not take it lightly. Buy any of the products mentioned above as these have high dissolution rate.
What Flavor Should I Buy? Will it Impact My Routine?
Buying the flavor completely relies on you and your preferences. Try to buy the most rated and general flavors like vanilla, chocolate and don’t go for multi-mixed flavors if you have never tried them. The flavor will not impact your routine. And yes one thing you should keep in mind that some flavors have different calorie rates.
Are Cheaper Weight Gainers a Great Deal?
We all know that the weight gaining industry is huge and the markets are flooded with millions of products to choose from. But always remember a mass gainer is something you are putting into your body and you should not compromise with the quality. Always buy the reliable brands and products that may not be cheaper but are effective and free from any health issues.
If you succeed in getting the best product that suits your body and your requirements, then you have made a great decision. Hitting the gym on regular basis is incomplete if you are not sprinkling the spice of the best weight gainer in your diet. Definitely, these bodybuilding supplements are the best source to get the protein, minerals, multivitamins, and other essentials that support your muscle growth and development.
The product that wins the league with a huge margin is Optimum Nutrition Pro, because it contains the right mix of calories, protein, carbs, multivitamins, minerals, tastes great, and comes in a myriad variety of flavors.
If you are not willing to shell out money on this product, then you can consider buying Dymatize Super Mass Gainer. This product also contains a good ratio of every element, comes in a robust packaging, and is not that expensive.